Pilates

Explore our State of the Art Pilates Studio & Classes

Our Classes

  • Reformer Pilates - All Levels

    A dynamic, full-body workout suitable for every level.

    Our All Levels Reformer Pilates class offers variations for beginners through to more experienced clients. With a balanced mix of strength, mobility, and core-focused exercises, you’ll challenge your body at your own pace. Instructors provide modifications and progressions, so you’ll feel supported whether you’re perfecting the basics or ready to level up.

    This is a great class for building endurance, improving posture, and enhancing overall movement—no matter where you're starting from.

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  • Reformer Pilates - Beginners Only

    Begin your journey with grace in our beginners-only class, where we meet the fundamentals of Reformer Pilates. A versatile piece of equipment featuring a sliding carriage, springs, and straps. These classes typically focus on building core strength, improving posture, and enhancing flexibility through controlled movements. Instructors guide attendees through foundational exercises, emphasising true alignment and breathing techniques. Classes are designed to be accessible, with modifications provided to accommodate various fitness levels and ensure a supportive environment for all attendees. Whether you're new to exercise or returning after an injury, a beginner Reformer Pilates class offers a gentle yet effective introduction to this low-impact workout.

    2 classes for £35
    Last two Tuesdays of the month - 7.15PM

    First two Saturdays of the month - 11AM

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Book a class.

Book your Reformer or Mat Pilates session with us. Reformer class passes are available as a single pass, 5 class pass or 10 class pass.

Our Instructors

Jodie

Jodie’s classes blend Joseph Pilates’ classical repertoire with an energising, dynamic approach. With a focus on breath and mind-to-body connection, expect slow, controlled movements that will challenge your muscles, build strength and balance, and grow your confidence on the reformer. Her classes are welcoming and engaging, with options for every ability so you can move in a way that feels right for you. And for those looking to turn up the challenge, there are always plenty of spicy layers on offer! Expect to leave feeling stronger, more connected and confident in your movement.

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Reformer Pilates Instructor, Pre & Post Natal Qualified

Reformer Pilates Instructor

Charlotte

Charlotte’s classes are empowering full-body Pilates sessions designed to sculpt, strengthen, and tone. Build lean muscle, enhance posture, and boost core stability with mindful, resistance-based movement. Suitable for all levels, with options and layers so you can move at your own level of intensity—feeling strong, supported, and confident.

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Reformer Pilates & Mat Pilates Instructor

Jess

Beginning her fitness career in 2009 as a personal trainer specialising in bodybuilding and weightlifting, Jess later moved into injury rehabilitation, a field she continues to work in through private sessions, before discovering her love for Reformer Pilates in 2016. Jess' classes blend strength and precision with a big focus on alignment, control, and mindful movement. Expect strong flows, sharp cueing, plenty of feel good burn and always a touch of humour to keep things fun while you work hard.

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“The instructors are incredibly supportive, and every session leaves me feeling stronger and more centred. My posture has improved, and I’ve finally found an exercise I truly enjoy”

— Tatiana Santo

Explore our State of the Art Studios.

Our small, supportive classes allow instructors to provide tailored feedback, ensuring exercises are performed with correct form and alignment. This individual attention helps prevent injuries and accelerates progress.

Find Your Strength, Restore Your Balance

Pilates builds strength, mobility, and confidence through focused, mindful movement.

FAQs

What is Reformer Pilates?

Reformer Pilates is a dynamic, low-impact workout performed on a machine called a reformer. It uses adjustable springs, a moving carriage, and straps to add resistance. Each and every reformer class is thoughtfully designed to make you feel inspired, challenged, and most of all feeling your absolute best. Our classes can be adapted to suit each individuals need, offering a dynamic and low-impact workout that focuses on strengthening, lengthening, and toning the body. The sessions often include a variety of exercises that work on posture, balance, and coordination, while also helping to prevent injury and improve mobility.

Do I need to bring anything?

Please bring a water bottle and small towel if needed.
We also advise long hair to be tied up and to remove any loose jewellery.

Is Reformer Pilates suitable for beginners?

Absolutely! Our classes are designed to accommodate all levels, including complete beginners. Our experienced instructors will guide you through the basics at a comfortable pace and provide modifications to ensure you feel supported and safe throughout the class.

How do I book a class?

Booking is quick and easy through our website. Simply choose your class time, and confirm your spot. We recommend booking in advance, as our classes tend to fill up quickly.

What should I wear to classes?

We recommend wearing fitted, comfortable workout clothing that allows you to move freely without excess fabric getting in the way. Grip socks are required for safety and hygiene—they help you stay secure on the machine and protect shared equipment. These can be purchased in the studio if you do not have them with you.

Is there parking?

Mimi’s Studio - The studio is based at 10 Craven Way, CB80BW. There is plenty of free parking on site and we are situated in the corner. You won’t miss our pink doors.

Please arrive 5/10 minutes before your class starts to get settled and ready for your workout. If early, please remain in your car/outside until a few minutes before the class start time. This is to reduce the studio being overcrowded.