Experience deep restoration before the festivities begin at our candlelit Mat Pilates and Soundbath event. Join us for a soothing blend of mindful movement and immersive sound healing. Gentle Pilates sequences help release tension and awaken the body, while the warm glow of candlelight encourages calm and presence. The session concludes with a tranquil soundbath, where resonant tones wash over you, promoting relaxation, balance, and inner stillness. It’s a nourishing escape designed to reset the mind, rejuvenate the body, and uplift the spirit.

To finish the evening you will head home with a warm cup of chamomile tea to help you extend that sense of peace as you float into the rest of your evening.