Advanced Reformer Workshop
An immersive 75-minute workshop for those confident with the fundamentals and ready to explore more challenging movements, creative sequences and advanced techniques.
Go beyond your regular class, taking time to break down more complex exercises, understand the technique behind them and develop the strength, stability and control to execute them with confidence.
- Advanced reformer exercises
- Strength, stability and control
- Technique and precision
- Creative flows and transitions
- Mind-body connection
Ideal if you already have regular Reformer Pilates experience and feel confident with intermediate exercises. Move with intention. Build strength. Challenge your limits.











